Help Yourself To Happyness
Reflections and Conversations on Happiness for Everyday Living

A reflective, immersive, Conversational reminder that Life is a limited-period offer and why we must learn the art of being happy despite the circumstances. Here's where you discover that it makes imminent sense to postpone worrying and be happy!
AVIS and Vaani have curated this session to help their audience take away key learnings for everyday living:
AVIS and Vaani have curated this session to help their audience take away key learnings for everyday living:
- Why Happiness Matters
- Understanding Life’s true nature – its beauty, impermanence and inscrutability
- What holds you back: understanding the entire gamut of debilitating emotions – Fear, Insecurity, Self-Doubt, Self-Pity, Anger, Grief, Guilt, Jealousy and Worry!
- Employing Reflection, Resilience and Resourcefulness to be non-worrying, non-frustrated and non-suffering
- Profiting from Happiness
- Why the best time to get started is NOW!